Programs & Sessions

Fitness Assessment

In Person or Online

60 to 90 Min. Session
$ 80
  • Required for all new clients. 
  • Assessment may include (depending on goals): Body composition, postural assessment, flexibility assessment, muscular strength and endurance testing, cardiovascular testing.
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Online or In Person Sessions

30 Mins

Online or in Person Session
$ 30
  • Tailored to individual goals (strength, weight loss, flexibility, sports performance, injury prevention, functional fitness, etc.
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1 Hour

Online or in Person Session
$ 50
  • Tailored to individual goals (strength, weight loss, flexibility, sports performance, injury prevention, functional fitness, etc.
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Custom Program Designs

1 Month

$ 150
  • Full access to me during the program for any program questions or concerns
  • Potential for program adjustments, if necessary, to get you to your goal.
  • Accountability and motivation to keep you on track
  • Nutritional guidance and dietary advice
  • Fitness Assessment included
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3 Months

$ 425
  • Full access to me during the program for any program questions or concerns
  • Potential for program adjustments, if necessary, to get you to your goal.
  • Accountability and motivation to keep you on track
  • Nutritional guidance and dietary advice
  • Fitness Assessment included
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BEST VALUE!

Package

Personal Sessions

In Person Sessions
$ 500
  • Includes initial assessment
  • 10 in-person sessions.
  • Sessions to be used within 3 months of purchase.
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Punch Pass

Drop In

Fitness Punch Pass
$ 120
  • 8 Classes
  • Good for all Wild Summit Services:
  • Yoga, Pilates & Haylstorm Fitness
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