GET RESULTS WITH

Haylstorm Fitness logo

Professional Fitness Coach

FITNESS FOR ALL LEVELS:

  • IMPROVE FLEXIBILITY
  • FUNCTIONAL FITNESS
  • PRENATAL/POSTNATAL FITNESS
  • SPORTS PERFORMANCE
  • CORRECTIVE EXERCISE
  • NUTRITION COACHING
  • SENIOR FITNESS AND GROUP CLASSES
  • CORPORATE EVENTS
  • GROUP FITNESS CLASSES
  • ZUMBA CLASSES

Initial assessment

Required for all new clients. Assessment may include (depending on goals): Body composition, postural assessment, flexibility assessment, muscular strength and endurance testing, cardiovascular testing.

Fitness Sessions

30 or 60 min. sessions available. In person or on-line. Tailored to individual goals.


CUSTOM PROGRAM DESIGNS

One or Three Month packages available.
Tailored to individual goals.


Package

Personal Sessions designed for you!

Group fitness

Drop in or sign up for a Punch pass (10 Classes).

Nutrition Coaching

4 or 8 week plans available.

LET’S GET YOU MOVING!

SIGN UP TODAY!

proven results.

helping YOU reach YOUR fitness goals.