Hello fellow fitness enthusiasts! Growing up in rural Alberta near the village of Breton, I always enjoyed an active lifestyle, practically living at the dance studio, fitting in other sports and activities when I wasn’t dancing. After graduating high school, I moved overseas and started my traveling adventures, which although fun and exciting, did not lend to my previous fitness levels. Returning home from my travels, I started working at a power plant, eventually working my way up to a plant operator (power engineer). Although an active job, I could see how the years of shift work took a further toll on my physical health and fitness and I wanted to learn more about how to correct this.

Skip to present day, after two years of juggling work, a new baby and NAIT schooling, I achieved my personal fitness diploma with honors and earned my gold standard Canadian society of exercise physiologist certification. While working towards my diploma, my husband and I welcomed our son into the world in June 2020 and it has been a whirlwind of fun and adventures ever since.

Having been through my own struggles trying to find a fitness regime compatible with my time constraints and working shift work and long hours, then transitioning into the “4th trimester” and trying to find time to work on myself with a little one, I completed my training and started Haylstorm Fitness. My passion is to help others like myself, and to help individuals achieve their own fitness goals in creative ways, suitable for them.